Not only are all of our instructors highly trained with diploma level qualifications through Australia’s best training organizations, they also undertake a minimum of 20 hours of continuing education every two years to upskill and keep their training current.  

Among our instructors we have teachers who have specialised in Women’s health (pre and postnatal, Diastis recti recovery, pelvic floor health and menopause) as well as Buff bones for osteoporosis, Pilates for back pain and much more. If you have a certain issue that you would like to address please contact the studio or for more information or click on image for more about our individual instructors or to make a booking.  

To find out more or to book a session with any of our instructors, click on their image below.