BClinExScSc. Exercise Physiology, UNSW (AEP); MNutr &Diet, University of Sydney (APD,AN), Diploma of Professional Pilates Instruction (10537NAT)
Along with her formal qualifications, Kate is accredited with both the Dietitians Association of Australia (DAA) and Exercise Sports Science Australia (ESSA). She has spent the first few years of her working career in regional and rural Queensland in a busy private practice working primarily in chronic disease management and weight loss. Kate believes that to achieve optimal health you can’t only look at one aspect (e.g. diet alone), but instead take a whole lifestyle approach, which encourages positive and sustainable behavioural change in the areas of nutrition, physical activity and other lifestyle factors (such as stress management and sleeping habits). One style or program does not fit all, so Kate works with each individual to set clear goals and tailor all advice specific to their individual needs. Kate is teaching a variety of classes in our Movement Collective Pymble studio as well as establishing her Nutrition and Dietetics practice in one of Movement Collective’s therapy rooms.
Kate is currently on maternity leave and is enjoying her time as a mother to a gorgeous baby girl.