Diploma of Pilates: Polestar education
As a competitive gymnast for many years, movement has always been a big part of my life. I was drawn to Pilates as a way to maintain strength & mobility and learn how to move my body intelligently following the many injuries that come with the sport.
After a long career in media/advertising and two beautiful kids later, I decided it was time to go back to what I’ve always loved (movement) and completed Comprehensive training with Polestar Pilates NZ across all apparatus (reformer, mat, chair, cadillac & barrel) becoming fully certified earlier this year.
I love teaching group reformer classes that focus on dynamic alignment and technique to ensure everyone gets the most from each movement and smaller studio groups and 1:1’s focusing on specific goals and outcomes. I have a strong interest in pre/post natal Pilates after seeing the benefits first hand during and after my own pregnancies.
When I’m not at the studio, my Fiancé Tom and I are running around after our two kids Felix (6) and Chloe (4) exploring beaches, parks and finding delightful places to eat & drink.
Born and raised in NZ. After stints in London, Sydney and Auckland, I’m excited to be back in the Northern Beaches for the next chapter.