Jo Carey (Studio Manager- Pymble)
Diploma of Professional Pilates – Pilates International Training Centre, PITC
Certificate IV in Pilates – Breathe Education
Diploma of Clinical Pilates – Breathe Education
Jo comes from an extensive background of teaching and performance as a musician. Encouraging the mind and body to work in harmony and gain ease in performance is integral to her music life and transitions perfectly to the world of Pilates.
First walking into a Group Reformer class in 2010 Jo immediately fell in love with the movement flow with breath, challenge to balance and ability to strengthen whilst creating length. A deep immersion into awareness of the body and how to encourage it to a place of greater function and fluidity ensued.
Continuing Education includes workshops with international instructors Lesley Logan, Benjamin Degenhardt, Anula Malberg and Karen Clippinger, local companies Sydney Alexander Technique, Recharge and Makarlu, conferences 2020 Pilates Virtual Summit (AU), 2020 Pilates Summit (INT), 2021 PAA Conference (AU)
Completed the Sydney Alexander Technique BodyMinded Course in 2017, Attended the 2020 International Virtual Pain Summit
When she isn’t in the Pymble Studio inspiring clients, enjoying her own movement practice you can find Jo teaching music or enjoying the great outdoors with her 3 puppies.