We can’t wait to lead you through your movement journey! Here at Movement Collective, your progress is important to us, which is why we require all new clients to complete an initial consultation before moving into studio sessions. During this assessment, we will chat to you about any injuries you might have, any goals you might have and create a custom designed program to ensure you get the most out of each session. You should expect to do between 45-50 minutes of exercise in this session. Our studios are like a little community for anyone who wants to experience healthy movement at its full potential. You may have some questions that you are not quite sure about, and that’s why we wanted to take the time to introduce ourselves. We have two beautiful studios located in Sydney both fully equipped with top of the line apparatus and quality trained instructors guaranteed to help you unlock your bodies potential and define the new you. An initial consultation is all about you. It’s an opportunity for your instructor to discover your personal goals, learn about your movement history, and any past or current injuries you may have. We want to know why you decided to start Pilates. At the end of this session, your instructor will have a tailored program that works toward your goals. It’s the perfect time to ask any questions you may have and gain an understanding of what to expect moving forward.