Lauren Jones

Diploma of Professional Pilates Instruction (91491NSW); Level 4 Trainer PAA; Certificate IV Training Assessment; Bachelor of Commerce (Macquarie University) Level 3 Pilates Professional AusActive 

Principal Instructor Parramatta Studio

Buff Bones Instructor certification (2016)

Womens health and exercise specialist certified with the center for womens fitness: (2019)

– Pre/postnatal Health and Exercise Specialist

– Exercise through Menopause ™

The Center Method for Diastasis Recti Recovery™ 

– Support your Floor™

– Rocking and Rolling to Release ™

After discovering the wonderful benefits of Pilates, Lauren completed her Diploma of Professional Pilates Practice in 2005 and has been part of the Pilates Int/Movement Collective team since then. In 2010, Lauren took a year off to travel, work and ski overseas and since her return has become a multi faceted member of staff. Lauren was integral to the opening of our Hunters Hill studio in 2007, has taught between our 3 Sydney locations, and until recently was a faculty member and Training Coordinator for PilatesITC, a role she enjoyed immensely. As well as juggling her time between teaching in the studio and delivering workshops for PilatesITC, she completed her Bachelor Degree in Commerce at Macquarie University, completed her Certificate IV in Training and Assessment .

During lockdown in 2020 Lauren discovered the wonderful work of Carla Mullins through her online workshops and training at Body Organics Education and discovered the marvellous Markalu along with many wonderful programs for auto immune condtitions, arthritis and many other conditions which can be aided by knowledgeable pilates programming.

In 2023 Lauren added Slings Myofascial Training with Art Of Motion and Anatomy Trains to her skillset and she loves to incorprate this into her daily studio sessions so clients can experience both pilates in its purest form and  releasing their Myofascia.

Lauren is  also mother to gorgeous girls, who no doubt, will be seen around the Parramatta studio from time to time.