Movement Collective
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Meet Our Tribe

Erin Jones (Studio Manager/Instructor)

Erin Jones (Studio Manager/Instructor)

October 21, 2019
Lauren Jones (Principal Instructor)

Lauren Jones (Principal Instructor)

October 20, 2019
Jenny Kim

Jenny Kim

May 19, 2019
Kim Mckinnon

Kim Mckinnon

March 1, 2019
Alana Paraskeva

Alana Paraskeva

March 1, 2019

Surry Hills

0434 646 268
8-10 Hart St
Surry Hills 2010

Parramatta

0409 810 305
9/88 Church St 
Parramatta 2150

movementcollective_au

Pilates for EVERY BODY. Positive connection & healthy movement that will make you thrive.
📍 Surry Hills
📍 Parramatta
👩‍🏫 @movementcollective_edu
Three is the new ten. Because at Movement Collecti Three is the new ten. Because at Movement Collective Pilates, we’re all about quality over quantity. Here, breath and alignment lead the way. Your range, your tempo, your springs — all follow you, not the other way around. In our studio, you’re the master of the springs. We just teach you how to listen to your body so it can do what it was designed to do
What’s the difference between a studio session a What’s the difference between a studio session and a reformer or tower class? Our reformer and tower classes are a pre programmed based around a specific movement or goal and taught to a group of participants with modifications offered when needed. These classes are generally designed for participants who are injury free and do not require an initial consultation prior to booking. These are available in the class tab when booking and have a maximum of 6 participants. Our studio sessions are a little different to what you see in this reel and are designed specifically for the individual. Whether that’s rehabilitation or prehab sessions, returning to exercise after birth or sickness, postural correction or simply wanting specific training for your goals. These sessions require an initial consultation before joining, have a maximum of four participants and are available to book under our appointments tab.
💫 What sets the Carolyne Anthony Method apart? 💫 What sets the Carolyne Anthony Method apart? 💫 It’s not just Pilates for women — it’s a whole-body, trauma-aware, nervous system-informed approach to women’s health. ✨ Designed for every life stage ✨ Rooted in pelvic floor + core connection ✨ Moves with the body, not against it This method empowers instructors to teach with understanding, not just instruction. 💫 Join us on Friday 21st November + Friday 5th December for the first two modules of the CAM women’s health certification programme. Both workshops are PDP-approved with the Pilates Association Australia and officially licensed through us by Carolyne Anthony. (Only provider in Australia) These two form the foundation of Carolyne’s specialised women’s health education — they’re pre-requisites if you’re working toward full certification, but you’re also welcome to join these workshops anytime down the track if you’re just curious or want to deepen your understanding first. 🌿 More courses are coming soon — Menopause, Pre/Postnatal, and Diastasis Recti Recovery — and these sessions will help you get the most out of them! 📍 Movement Collective Surry Hills 👩‍🏫 @movementcollective_lauren 💰 $500 for each workshop or $900 fo both 🟢 $50 per set (workshop only price) #PilatesEducation #WomensHealthPilates #CarolyneAnthonyMethod #PilatesAustralia #InstructorTraining #PelvicFloorHealth #MyofascialRelease #PilatesWorkshop
Every body doing Pilates — because when taught w Every body doing Pilates — because when taught with intention, Pilates truly is for every body. ✨ Meet our incredible team: 💫 Kim – our Neuro queen (Tues + Fri). Expect DNS, sensory input and plenty of curious questions to help you get into your body. ⚡️ Alana – our smiling assassin (Mon + Thurs). Her clever layers will wake up muscles you didn’t even know existed — all while keeping you grinning through the burn. 🎶 Jenny – our singing superstar (Tues + Thurs evenings). Her solos might just make you forget how much those planks are working. And if none of those sound like your vibe (though we doubt it 😉), I’m always happy to teach you myself — meeting you exactly where you’re at. Start your personalised Pilates journey today: ✨ Book your initial consultation via the Appointments tab on Mindbody ✨ Or join us for a Tower, Studio Flow, or Reformer class Can’t wait to meet you 🤝 #PilatesForEveryBody #InclusivePilates #MindfulMovement #IntentionalMovement #EveryBodyWelcome #SurryHillsPilates #SydneyPilates #BoutiquePilatesStudio #PersonalisedPilates #SmallGroupPilates #PilatesTeachers #PilatesCommunity #MovementWithMeaning #EmpoweredMovement #MindBodyConnection #FunctionalMovement #NeuroPilates #SomaticMovement #BodyAwareness #DNSInspired #ReformerPilates #StudioPilates #TowerPilates #PilatesVibes #JoyfulMovement
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